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Anti-Aging Workout // Strength & Balance Compound Combination Exercises! SeniorShape Fitness 49:13 2 weeks ago 33 540 Скачать Далее
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! SeniorShape Fitness 30:54 1 year ago 1 591 839 Скачать Далее
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4500 Steps! 👣 Beginner WALK & DANCE 🪩 Workout 💃🏻 (45 Min) 🎵 SeniorShape Fitness 48:10 2 months ago 77 072 Скачать Далее
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow SeniorShape Fitness 25:50 6 months ago 367 014 Скачать Далее
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Cardio & Tone Trouble Zones! Strength Training Workout for Women, Seniors & Beginners SeniorShape Fitness 32:38 4 months ago 47 668 Скачать Далее
Senior & Beginner Workout - 15 minute Gentle Chair Yoga SeniorShape Fitness 17:45 3 years ago 354 836 Скачать Далее
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners SeniorShape Fitness 28:41 2 years ago 826 488 Скачать Далее
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Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout SeniorShape Fitness 32:37 10 months ago 224 892 Скачать Далее
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Cardio Combinations! 30 minute HIIT Workout for Beginners & Seniors SeniorShape Fitness 33:56 8 months ago 94 564 Скачать Далее
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